Food & Fitness
Professional coaching in the field of nutrition and training
Welcome
In collaboration with The Collection I offer personal training in Pand Noord. This building has a luxurious and fully equipped gym with towel service, changing room and shower room.
I offer various training options so that a suitable training can be put together for every goal, wish, budget, injury and time limit. With the aim of bringing you physically and mentally to the highest level.
Let's get started
Why choose me as your personal trainer?
When I started fitness at the age of 18, I did not achieve the results I would have liked to see. In order to achieve my own goals, I followed several national and international courses and schooling in the field of sports and nutrition. I found this so interesting that I decided to do another bachelor after my first bachelor 'Business Studies'; Nutrition & Dietetics at the Hogeschool van Amsterdam.
During the start of my second bachelor, I started working as a personal trainer aswell. I worked in many different gyms and when I completed my second bachelor, I started my own personal training studio in Amsterdam-Noord. I did this for 5 years with great pleasure, but I was ready to continue my work in a new environment. That is why I started working at Pand Noord.
Because I have 9 years of experience as a personal trainer and am very eager to learn, I have been able to specialize in many areas; losing fat mass, gaining muscle mass, fitness training, HIIT, strength training, improving posture, preventing and treating injuries (up to injury level 3), pilates and EMS training.

Why train at Pand Noord?
Training in a private gym instead of a public gym has many advantages;
- You are much more effective than in a public gym. The space is arranged exactly in order to train you as well as possible. You also never have to wait until a machine is free to use.
- Good hygiene can be insured in a private studio. In a public gym, the personal trainer often does not control this themselves. Hygiene is paramount in the gym of Pand Noord.
- Pand Noord has a changing room and shower. This gives you the opportunity to go straight to your next appointment right after your workout.
- The gym is a exclusive high end gym with the best equipment and towels service.
- Pand Noord is easily accessible by car, bicycle, scooter and public transport.
